Sometimes, we all face challenging moments that require support — be it dealing with anxiety, worries, procrastination, or even full-blown panic attacks. Such situations can be daunting to navigate alone.
Nabu steps in to offer assistance during those trying times. The app will lead you through exercises aimed at helping you find calmness during tough moments.
- Discover techniques to release negative thoughts and overwhelming emotions
- Access a variety of exercises rooted in cognitive behavioral therapy
- Learn to apply mindfulness strategies to combat stress and anxiety
개요
Nabu - for Challenging Moments 범주 게임 & 엔터테인먼트 Stresscoach GmbH개발한에서 Freeware 소프트웨어입니다.
Nabu - for Challenging Moments의 최신 버전은 2024-06-27에 발표 된 1.0.5. 처음 2024-06-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Nabu - for Challenging Moments: iOS.
Nabu - for Challenging Moments 사용자 5 5 등급으로 평가 했다.
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