Sometimes, we all face challenging moments that require support — be it dealing with anxiety, worries, procrastination, or even full-blown panic attacks. Such situations can be daunting to navigate alone.
Nabu steps in to offer assistance during those trying times. The app will lead you through exercises aimed at helping you find calmness during tough moments.
- Discover techniques to release negative thoughts and overwhelming emotions
- Access a variety of exercises rooted in cognitive behavioral therapy
- Learn to apply mindfulness strategies to combat stress and anxiety
概述
Nabu - for Challenging Moments 是在由Stresscoach GmbH開發類別 Games & Entertainment Freeware 軟體。
最新版本是 Nabu - for Challenging Moments 的 1.0.5 2024/06/27 上釋放。 它最初被添加到我們的資料庫 2024/06/27 上。
Nabu - for Challenging Moments 在下列作業系統上運行: iOS。
使用者 Nabu - for Challenging Moments 5 個 5 星的評分，給了它。
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