Sometimes, we all face challenging moments that require support — be it dealing with anxiety, worries, procrastination, or even full-blown panic attacks. Such situations can be daunting to navigate alone.
Nabu steps in to offer assistance during those trying times. The app will lead you through exercises aimed at helping you find calmness during tough moments.
- Discover techniques to release negative thoughts and overwhelming emotions
- Access a variety of exercises rooted in cognitive behavioral therapy
- Learn to apply mindfulness strategies to combat stress and anxiety
Översikt
Nabu - for Challenging Moments är en Freeware programvara i den kategorin Games & Entertainment utvecklats av Stresscoach GmbH.
Den senaste versionen av Nabu - for Challenging Moments är 1.0.5, släppt på 2024-06-27. Det lades ursprungligen till vår databas på 2024-06-27.
Nabu - for Challenging Moments körs på följande operativsystem: iOS.
Användare av Nabu - for Challenging Moments gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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