Nabu - for Challenging Moments 1.0.5

Nabu - for Challenging Moments 1.0.5

Stresscoach GmbH – Freeware – iOS
из 8 голосов
Последняя версия
1.0.5
Сейф для установки
image/svg+xml EXCELLENT User Rating

Sometimes, we all face challenging moments that require support — be it dealing with anxiety, worries, procrastination, or even full-blown panic attacks. Such situations can be daunting to navigate alone.

Nabu steps in to offer assistance during those trying times. The app will lead you through exercises aimed at helping you find calmness during tough moments.

  • Discover techniques to release negative thoughts and overwhelming emotions
  • Access a variety of exercises rooted in cognitive behavioral therapy
  • Learn to apply mindfulness strategies to combat stress and anxiety

Обзор

Nabu - for Challenging Moments — это Freeware программное обеспечение в категории Игры и развлечения, разработанное Stresscoach GmbH.

Последняя версия Nabu - for Challenging Moments-1.0.5, выпущенный на 27.06.2024. Первоначально он был добавлен в нашу базу данных на 27.06.2024.

Nabu - for Challenging Moments работает на следующих операционных системах: iOS.

Пользователи Nabu - for Challenging Moments дал ему Рейтинг 5 из 5 звезд.

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